Been training at Touch Gloves gym today. Started the morning with a 1hr private session, in Muay Thai and Conditioning, with Nathan Kitchen.
This evening I returned for the bag blast session which was hard work! The classes have a great atmosphere, everyone helps each other, supporting and pushing each other to their maximum potential when it comes to the fitness and bag work. Tonight was apparently one of the hardest sessions in a while, I'm glad I managed both.
At the end of the session I watched some of the sparring, in particular Lucy Payne with Vicki Church, both with amazing Muay Thai skill sets.
If your visiting Cornwall, I would highly recommend this gym to anyone who is looking for fitness, fun, serious Muay Thai or even as a boot camp fitness holiday. There are plenty of classes to choose from in the evenings, you don't have to be a fighter! Most evenings there are after classes of sparring, more bag and pad work/open gym.
Nathan is an excellent instructor, really good at pushing you to your limits and help you achieve your goals. As many will already know he's trained Julie Kitchen to be a World Champion, his two daughters and on Monday he flys out to the USA with Lucy Payne for another major Title fight.
Check them out